Explain why dietary iron is important. What roles does it play in your body? Describe 2-3 sources of iron that you consume weekly, and specify if they are “heme” or “non-heme” sources. Lastly, name one food source that you can consume to increase iron absorption.

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Explain why dietary iron is important. What roles does it play in your body? Describe 2-3 sources of iron that you consume weekly, and specify if they are “heme” or “non-heme” sources. Lastly, name one food source that you can consume to increase iron absorption.

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. Explain why dietary iron is important.

Explain why dietary iron is important. What roles does it play in your body? Describe 2-3 sources of iron that you consume weekly, and specify if they are “heme” or “non-heme” sources. Lastly, name one food source that you can consume to increase iron absorption.

 

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